Safawi Dates 300g

Description

Grown and cultivated in Saudi Arabia

Safawi dates are the fruit of date palms.

BANANA AND DATE SMOOTHIE

INGREDIENTS IN A MAJOON SMOOTHIE
1x Banana – use a ripe banana for the best flavour and sweetness.
5x Dates – pitted Dates, Be sure to remove the seed of the dates prior adding to the blender.
Add as required – Nuts – Such as almonds or pecans.
450ml x Milk – Low fat dairy milk, oat milk, or cashew milk
Pinch x Ground cinnamon
1 Teaspoon x Ghee – The Truefoods Company Spreadable Ghee
Ice if Required

You will also need a measuring cups and spoons and a blender.

HOW TO MAKE THE BEST BANANA AND DATE SMOOTHIE
Place all the ingredients (banana, dates, walnuts, pistachios, milk, cinnamon, and ice) into a heavy duty blender.
Blend on high until smooth, about 45-60 seconds.
Divide between two large glasses or 4 cups, and serve immediately. Enjoy!